N
Gossip Blast Daily

What supplements should not be taken with red yeast rice?

Author

Daniel Martin

Updated on March 02, 2026

What supplements should not be taken with red yeast rice?

Avoid drinking alcohol. It may increase your risk of liver damage while you are taking red yeast rice. Avoid using red yeast rice together with other herbal/health supplements that can harm your liver, such androstenedione, chaparral, comfrey, DHEA, germander, kava, niacin, pennyroyal oil, and others.

Is red yeast rice illegal in the US?

Moreover, it is illegal in the United States to sell red yeast rice products that contain more than trace amounts of cholesterol lowering substances.

How much red yeast rice should I take daily?

Red yeast rice is available commercially, primarily as a 600 mg capsule. Most manufacturers suggest an oral dosage of 2 capsules twice a day for a total dose of 2,400 mg/day.

Does red yeast rice reduce plaque?

Compared with the model group, treatment with RYR decreased the levels of Hs-CRP, IL-6, and TNF-α (P<0.01). RYR also reduced the protein levels of NF-κB and MMP-9 of the aorta. Conclusions: RYR has the anti-atherosclerotic and stabilizing unstable plaque effects.

Can red yeast rice damage the liver?

Red yeast rice might contain monacolin K, which can cause liver damage in some people. Taking red yeast rice with these types of drugs, herbs and supplements could increase the risk of liver damage.

Why do I need to take CoQ10 with red yeast rice?

CoQ10 is very important in heart and muscle health and in energy production. Not having enough CoQ10 can cause fatigue, muscle aches and pains, and muscle damage. Red yeast rice also may lower amounts of CoQ10 in the body. Ask your doctor if you need to take CoQ10 while you are taking red yeast rice products.

Which is better niacin or red yeast rice?

Niacin is very effective at lowering LDL, beyond its ability to raise high-density lipoprotein and shift LDL particle size to a less atherogenic type. When statins cannot be tolerated at all, red yeast rice can be used if proper formulations of the product are obtained.

Is red yeast rice bad for your kidneys?

The U.S. Food and Drug Administration (FDA) has determined that red yeast rice products that contain more than trace amounts of monacolin K are unapproved new drugs and cannot be sold legally as dietary supplements. Some red yeast rice products contain a contaminant called citrinin, which can cause kidney failure.

Do doctors recommend red yeast rice?

Caution. Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs.

Is red yeast rice safer than statins?

Caution. Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs. Red yeast rice might cost less than a statin.

Do you need to take CoQ10 with red yeast rice?

Side effects of CoQ10 depletion include fatigue, muscle aches and pains, and muscle damage. Red yeast rice also may deplete CoQ10 from the body. It is important to supplement your diet with CoQ10, 150 – 200 mg at night, while you are taking red yeast rice products, and for 4 weeks after you stop taking red yeast rice.

Can you eat red rice everyday?

Red rice is a perfect addition to your daily diet as it is a whole grain. Whole grains retain the entire grain seed, including the germ, bran, and endosperm. Red rice contains a component called anthocyanin and hence it is consumed either partially hulled or unhulled.