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Is tamarind paste the same as tamarind puree?

Author

Zoe Patterson

Updated on March 14, 2026

Is tamarind paste the same as tamarind puree?

Dried tamarind looks something like a sugarplum, hinting at a food best reserved for the dessert table. Like other acidic fruits, tamarind can also tenderize meat when used in a marinade. Among the forms in which you’ll find tamarind is as a concentrated paste and as a puree.

What is a substitute for tamarind puree?

If your recipe calls for 1 tablespoon tamarind paste, substitute with 1 tablespoon vinegar mixed with 1 tablespoon brown sugar. If using fresh lime juice, substitute 2 tablespoons lime juice for every 1 tablespoon tamarind paste. Both substitutes work best when the amount of tamarind paste is 2 tablespoons or less.

Does Morrisons sell tamarind?

KTC Tamarind Slab | Morrisons.

Does Sainsburys sell tamarind?

Sainsbury’s Tamarind Paste 115g | Sainsbury’s.

How do I substitute tamarind paste for puree?

If your recipe calls for 3 tablespoons of tamarind paste, mix 1 tablespoon of tamarind concentrate and 2 tablespoons of water.

What is tamarind puree used for?

It is often added to marinades to soften thick cuts of beef before they are cooked. It’s also why tamarind is a primary ingredient of Worcestershire sauce. Tamarind is a staple of Indian curries and spicy dishes, where it is often paired with coconut milk to reduce its sour taste.

Does Tesco sell tamarind?

TESCO TAMARIND 500G – Tesco Groceries.

What Flavour is tamarind?

The taste of tamarind ranges from a sweet and sour to a tangy and tart flavor, often depending on the other ingredients it is mixed with. For example, sweet ingredients, like sugar, can take the edge off of sour tamarind flavors.

Does Tesco stock tamarind paste?

TESCO INGREDIENT TAMARIND PASTE 120G – Tesco Groceries.

How do you use tamarind puree?

Below are some easy recipes that make use of tamarind’s distinct flavor.

  1. Tamarind balls. Moisten tamarind fruit with hot water.
  2. Beef and broccoli. Whisk together tamarind paste, soy sauce, minced garlic, sugar, and lemon.
  3. Vegetable curry. Heat coconut oil in a wok or pan.
  4. Chutney with tamarind.
  5. Agua Fresca.
  6. Pad Thai.

Why is tamarind bad for health?

Using in amounts greater than those found in foods should be avoided until more is known. Diabetes: Tamarind might lower blood sugar levels. There is a concern that it might interfere with blood sugar control. If you have diabetes and use tamarind, monitor your blood sugar levels closely.

Where would I find tamarind paste in a supermarket?

Usually, tamarind paste is in the international aisles of major grocery stores. It might be placed on the shelves with Latin, Thai or Indian food products.